Posts in recipes
How to Start Keto for Beginners

Hi guys! Kirk and I started Keto about a year ago and I have to admit it’s a diet worth exploring! Kirk and I have been on it and off it a few times, but when we are dedicated we can truly FEEL the difference compared to eating processed foods on a regular basis. We are trying our best to make it a habit that sticks. For those who are interested in learning more and being Keto with us click here to read more about the best way to start!

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The Best Plant-Based Milk Maker: Healthy Choices with Almond Cow

I haven’t been the best at curbing my pregnancy cravings (especially the chocolate), but I have made some healthier choices when it comes to plant-based protein! I just tried the Almond Cow Plant-Based Milk Maker and I am loving it! Read on to find out more about the milk maker and just how convenient it can be to create your own milk from your favorite nuts!

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